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That's My Therapy
Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives...Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can look like.
That's My Therapy
S1E6: GIVING YOUR BODY PERSONHOOD
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Alicia Belzer, Amanda Reedy LCSW
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Season 1
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Episode 6
Manda and Ali check in using group processing cards. Manda discusses her 10-year journey of giving her body personhood, from a teenager refusing to say bad things about her body to now treating her body as a whole, an intellectual being with her own story to tell.