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That's My Therapy
Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives...Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can look like.
That's My Therapy
S1E5: ASK A THERAPIST w/ Kat Lopez CTRS
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Alicia Belzer, Amanda Reedy LCSW
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Season 1
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Episode 5
In this episode, we talk with Certified Therapeutic Recreation Specialist (Rec Therapist) Kat Lopez about her work. She talks with us about how walking and running help her to navigate her toughest emotions.